Tuna Salad - Low Fat Recipe

Looking for an easy Tuna Salad - Low Fat recipe? Learn how to make Tuna Salad - Low Fat using healthy ingredients.


Submitted by patticakes61

Makes 4 servings



Tuna Salad - Low Fat - uses white albacore tuna mixed with one package of Tuna Creations Sweep & Spicy Tuna (unable to calculate exact ingredient into recipe)and some sugar-free relish.

Recipe Ingredients for Tuna Salad - Low Fat

12 ounces Tuna in water, white, albacore
2 1/2 ounces Tuna in water
3 tbsp. Miracle whip light
2 tbsp. mustard
4 ounces fat-free sour cream

Recipe Directions for Tuna Salad - Low Fat

Mix all ingredients after draining tuna. Great on whole wheat bread or on a tossed salad.
Categories

Salads

Nutrition Facts
Serving Size 147.7g
Amount Per Serving
Calories
227
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
150mg
6%
Potassium
345mg
10%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.8g
3%
Sugars
3.1g
Protein
27.1g
Vitamin A 5% Vitamin C 1%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement