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Tuna Salad, Low Fat Recipe

Looking for an easy Tuna Salad, low fat recipe? Learn how to make Tuna Salad, low fat using healthy ingredients.


Submitted by etherialaura

Makes 3 servings



Cut with sour cream to lower the fat intake but still be creamy. Sour cream has a quarter the calories of mayonnaise.

Recipe Ingredients for Tuna Salad, low fat

0.5 cup BUMBLE BEE Chunk Light Tuna in Water Pouch
1 medium stalk, raw Celery
0.75 cup chopped Scallions
1 tbsp Cream, Sour, Cultured
10 g Real Mayonnaise

Recipe Directions for Tuna Salad, low fat

  1. Finely dice celery and scallions and mix with other ingredients in bowl.

  2. Add salt and pepper to taste.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
85
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
215mg
9%
Potassium
66mg
2%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
9.1g
Vitamin A 3% Vitamin C 11%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sodium
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