Tuna Salad with Ligh Mayo Recipe

Looking for an easy Tuna Salad w/Ligh Mayo recipe? Learn how to make Tuna Salad w/Ligh Mayo using healthy ingredients.


Submitted by slimfish41

Makes 8 servings



This is a light tuna prepared with light mayo.

Recipe Ingredients for Tuna Salad w/Ligh Mayo

10 oz Tuna, Light, Canned In Water
3 large Egg, Whole
5 serving Mayo Light Mayonnaise
0.25 medium raw Onion Yellow
0.5 stalk, medium (7-1/2" - 8" long) Celery

Recipe Directions for Tuna Salad w/Ligh Mayo

boil eggs for 20 minutes. drain tuna. chop veggies. Add all to a bowl and chop up the eggs. Add salt and pepper to taste. add mayo.
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
100
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
102mg
4%
Potassium
120mg
3%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
11.5g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • Very high in cholesterol
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