Tuna Salad with Fresh Dill Recipe

Looking for an easy Tuna Salad with Fresh Dill recipe? Learn how to make Tuna Salad with Fresh Dill using healthy ingredients.


Submitted by andenat

Makes 5 servings



An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas

Recipe Ingredients for Tuna Salad with Fresh Dill

6 ounce tuna
1/4 cup diced celery
1/4 cup chopped fresh dill weed
2 tablespoons chopped fresh parsley
2 tablespoons thinly sliced green onion
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1/2 teaspoon Dijon mustard

Recipe Directions for Tuna Salad with Fresh Dill

In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.
Categories

Salads

Nutrition Facts
Serving Size 58.8g
Amount Per Serving
Calories
99
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
80mg
3%
Potassium
239mg
7%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
10.0g
Vitamin A 7% Vitamin C 6%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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