Tuna Salad with Egg Recipe

Looking for an easy Tuna Salad w/egg recipe? Learn how to make Tuna Salad w/egg using healthy ingredients.


Submitted by loosingit57

Makes 4 servings



2 cans water pak tuna mixed for sandwiches can add 1/4t Mrs Dash(adds 0 for all counts)

Recipe Ingredients for Tuna Salad w/egg

12 oz tuna
1/4 c miracle whip light
2 eggs, hard boiled and chopped
2 T onion, chopped

Recipe Directions for Tuna Salad w/egg

  1. open and drain tuna

  2. mix all ingred

  3. let sit 30 min to blend flavors

  4. refrigerate left overs

Categories

First Course, American, Chill

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
169
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
450mg
19%
Potassium
242mg
7%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
24.6g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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