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Tuna Salad with Tuna or Dressing Recipe

Looking for an easy tuna salad w/tuna or dressing recipe? Learn how to make tuna salad w/tuna or dressing using healthy ingredients.


Submitted by austinla

Makes 6 servings



Would put the rest but can't get tuna in water onto the recipes

Recipe Ingredients for tuna salad w/tuna or dressing

1 1/2 cups mandarin oranges
90 g black olives

Recipe Directions for tuna salad w/tuna or dressing

Would put the rest but can't get tuna in water onto the recipes
Categories

First Course, American-Southern, Advance

Nutrition Facts
Serving Size 77.2g
Amount Per Serving
Calories
40
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
84mg
2%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.9g
4%
Sugars
5.5g
Protein
0.5g
Vitamin A 12% Vitamin C 36%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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