Tuna Salad (From Cricket!) Recipe

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Looking for an easy Tuna Salad (from Cricket!) recipe? Learn how to make Tuna Salad (from Cricket!) using healthy ingredients.


Submitted by yiscah

Makes 1 serving



Cal count: 138 per serving; HUGE bowl

Recipe Ingredients for Tuna Salad (from Cricket!)

1 cup sliced red bell peppers (you can use other colors as well)
1/2 cup sliced cucumber (you can use 1 cup, it only adds 7 more cals)
1 medium tomato, cubed
56 g light tuna (canned in water, drained)
1 teaspoon balsamic vinegar

Recipe Directions for Tuna Salad (from Cricket!)

  1. Mash it all together!

  2. Notes: You can also add 1/2 medium onion; 1/2 cup canned corn; 2 cups lettuce

Categories

Snacks

Nutrition Facts
Serving Size 328.3g
Amount Per Serving
Calories
128
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
201mg
8%
Potassium
701mg
20%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.6g
14%
Sugars
8.7g
Protein
16.6g
Vitamin A 80% Vitamin C 224%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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