Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tuna Salad with Cranberries Recipe

Looking for an easy Tuna Salad with Cranberries recipe? Learn how to make Tuna Salad with Cranberries using healthy ingredients.


Submitted by luhluhlovesongs

Makes 1 serving



You can use this salad as a sandwich filling, or eat it straight from the plate as I did.

Recipe Ingredients for Tuna Salad with Cranberries

1 can solid white tuna
1 tablespoon mayonnaise
1 1/2 tablespoons dried cranberries
1 1/2 tablespoons slivered almonds
1/2 tsp salt

Recipe Directions for Tuna Salad with Cranberries

Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix cranberries and season with salt. Serve on crackers or in a sandwich.
Categories

Salads

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
304
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1350mg
56%
Potassium
463mg
13%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.5g
6%
Sugars
1.6g
Protein
44.1g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement