Tuna Salad - Consuelo's Recipe

Looking for an easy Tuna Salad - Consuelo's recipe? Learn how to make Tuna Salad - Consuelo's using healthy ingredients.


Submitted by caheath

Makes 2 servings



The secret is in the sweet pickle!

Recipe Ingredients for Tuna Salad - Consuelo's

1 can tuna in water
2 tbsp mayo
1/4 cup chopped onions
1/8 cup Sweet Pickle

Recipe Directions for Tuna Salad - Consuelo's

  1. Drain the tuna

  2. Add mayo and onions and mix in

  3. Add chopped sweet pickles and fold in

Categories

Salads

Nutrition Facts
Serving Size 125.1g
Amount Per Serving
Calories
185
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
242mg
10%
Potassium
229mg
7%
Total Carbohydrates
8.1g
3%
Dietary Fiber
0.3g
1%
Sugars
1.9g
Protein
20.6g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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