Tuna Salad For Cleanse Recipe

Looking for an easy Tuna Salad for Cleanse recipe? Learn how to make Tuna Salad for Cleanse using healthy ingredients.


Submitted by jewoody

Makes 1 serving



Great veggie-filled tuna salad with no mayo, sugar, or gluten. Friendly for liver detox/cleanse diets.

Recipe Ingredients for Tuna Salad for Cleanse

0.5 cup, solid or chunks Tuna, Light, Canned In Oil, Drained Solids
0.25 cup, chopped Carrots
0.25 cup, diced Celery
0.25 medium raw Onion Red
0.25 tbsp Lemon Juice, Canned Or Bottled
1 tbsp Apple Cider Vinegar, Unfiltered, Organic

Recipe Directions for Tuna Salad for Cleanse

Chop carrots, celery, and red onion in a food processor. Add canned tuna and oil that is in the can. Flavor with splashes of lemon juice and apple cider vinegar. Make sure everything you use is organic!
Categories

Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 180.3g
Amount Per Serving
Calories
181
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
305mg
13%
Potassium
378mg
11%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
22.0g
Vitamin A 111% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
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