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Tuna Salad with Chopped Bell Peppers Recipe

Looking for an easy Tuna Salad with Chopped Bell Peppers recipe? Learn how to make Tuna Salad with Chopped Bell Peppers using healthy ingredients.


Submitted by danaki92

Makes 6 servings



Tuna salad with red, orange, and yellow bell peppers.

Recipe Ingredients for Tuna Salad with Chopped Bell Peppers

24 oz StarKist Chunk Light Canned Tuna
65 g Hellmann's
1 tsp onion powder
1 tsp garlic powder
1 tsp ground black pepper
1/2 tsp salt
1/4 yellow bell pepper
1/4 orange bell pepper
1/4 red bell pepper

Recipe Directions for Tuna Salad with Chopped Bell Peppers

  1. Drain tuna and put in a medium bowl.

  2. Add mayo, onion powser, garlic powder, black pepper, and salt. Mix in.

  3. Mix in chopped bell pepper.

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
157
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
543mg
23%
Potassium
245mg
7%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
18.7g
Vitamin A 9% Vitamin C 32%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • Very high in selenium
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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