Tuna Salad Ala Tracy Recipe

Looking for an easy Tuna Salad ala Tracy recipe? Learn how to make Tuna Salad ala Tracy using healthy ingredients.


Submitted by hitracyfuller

Makes 3 servings



Canned tuna mixed with diced celery, light sour cream and Miracle Whip (plus spices)

Recipe Ingredients for Tuna Salad ala Tracy

12 oz StarKist Chunk Light Canned Tuna
1.094 oz Sour Cream Reduced Fat
1.094 oz Sour Cream Reduced Fat
1 tbsp Light Dressing
1 stalk, medium (7-1/2" - 8" long) Celery

Recipe Directions for Tuna Salad ala Tracy

Mix tuna, sour cream, Miracle Whip and diced celery.
Categories

Seafood

Nutrition Facts
Serving Size 152.7g
Amount Per Serving
Calories
124
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
351mg
15%
Potassium
236mg
7%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.2g
1%
Sugars
2.1g
Protein
19.2g
Vitamin A 4% Vitamin C 1%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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