Tuna/Rice/Mushroom Soup Recipe

Looking for an easy Tuna/Rice/Mushroom Soup recipe? Learn how to make Tuna/Rice/Mushroom Soup using healthy ingredients.


Submitted by theatrelife101

Makes 1 serving



My favorite recipe growing up. This can also be served as a side. Double and it feeds 2-4 people

Recipe Ingredients for Tuna/Rice/Mushroom Soup

88 1/5 grams Brown Rice
0.75 cup Cream of Mushroom Soup
0.5 cup StarKist Chunk Light Canned Tuna
1 tsp Pepper, Black
1 serving Garlic Salt
1 serving Premium Selection Herbes De Provence

Recipe Directions for Tuna/Rice/Mushroom Soup

  1. Cook rice to package directions.

  2. Mix all other ingredients into rice.

  3. Heat until warmed back up.

Categories

Main Dish

Nutrition Facts
Serving Size 416.9g
Amount Per Serving
Calories
556
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
2146mg
89%
Potassium
106mg
3%
Total Carbohydrates
83.0g
28%
Dietary Fiber
7.5g
30%
Sugars
1.5g
Protein
29.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in sugar
  •   Bad points
  • High in sodium
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