Tuna Potato Supper Recipe

Looking for an easy Tuna Potato Supper recipe? Learn how to make Tuna Potato Supper using healthy ingredients.


Submitted by cumin

Makes 2 servings



"Tuna lovers will find this a real treat. Along with a salad it makes a simple lunch or dinner

Recipe Ingredients for Tuna Potato Supper

2 baking potatoes, large
6 ounces tuna,ight water-packed, drained and flaked
1 celery rib, finely chopped
1 green onion, chopped
1/3 cup cucumber salad dressing
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup Colby-Monterey Jack cheese, shredded

Recipe Directions for Tuna Potato Supper

  1. Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 7-9 minutes or until tender, turning once. Cool slightly. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell.

  2. In a bowl, mash the pulp. Stir in the tuna, celery, onion, salad dressing, salt and pepper. Spoon into potato shells. Sprinkle with cheese. Place on a baking sheet. Broil 4-6 in. from the heat for 5-6 minutes or until cheese is melted.

  3. Yield: 2 servings. Prep/Total Time: 25 min.

  4. Editor's Note: This recipe was tested in a 1,100-watt microwave

Categories

Potatoes, Main Dish, Broil, Microwave, Quick

Nutrition Facts
Serving Size 372.7g
Amount Per Serving
Calories
378
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
294mg
12%
Potassium
1249mg
36%
Total Carbohydrates
37.6g
13%
Dietary Fiber
4.0g
16%
Sugars
2.3g
Protein
30.4g
Vitamin A 6% Vitamin C 30%
Calcium 13% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
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