Tuna & Potato Recipe

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Looking for an easy Tuna & Potato recipe? Learn how to make Tuna & Potato using healthy ingredients.


Submitted by grundy31

Makes 1 serving



Can of Tuna on top of a baked potato.

Recipe Ingredients for Tuna & Potato

1 can Tuna, Light, Canned In Water
1 potato medium (2-1/4" to 3-1/4" dia.) Potato, Baked, Flesh And Skin

Recipe Directions for Tuna & Potato

Microwave potato when complete top with a can of tuna.
Categories

Main Dish

Nutrition Facts
Serving Size 338.0g
Amount Per Serving
Calories
352
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
100mg
4%
Potassium
1317mg
38%
Total Carbohydrates
36.6g
12%
Dietary Fiber
3.8g
15%
Sugars
2.0g
Protein
46.4g
Vitamin A 2% Vitamin C 28%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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