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Tuna Pesto with Mushrooms and Noodles Recipe

Looking for an easy Tuna pesto with mushrooms and noodles recipe? Learn how to make Tuna pesto with mushrooms and noodles using healthy ingredients.


Submitted by tufty1

Makes 2 servings



Tuna pesto with mushrooms and noodles

Recipe Ingredients for Tuna pesto with mushrooms and noodles

3/4 cup pieces Mushrooms
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
80 g 2 - Minute Noodles
100 grams Tuna in Brine
1 serving curd 3 spoons - low fat
1 []
1/2 cup leaves, whole Basil, Fresh
1/2 1tsp Olive Oil
1 1tsp Olive Oil

Recipe Directions for Tuna pesto with mushrooms and noodles

  1. Spray pan with olive oil.

  2. Cook mushrooms and tomatoes.

  3. Add low cal homemade pesto and tuna.(basil, garlic, olive oil and curd blended in mixer)

  4. Add cooked noodles.

  5. If you have enough for extra calories, grate some cheese on top.

Categories

Main Dish

Nutrition Facts
Serving Size 319.4g
Amount Per Serving
Calories
288
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
502mg
21%
Potassium
372mg
11%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.1g
8%
Sugars
2.8g
Protein
17.7g
Vitamin A 17% Vitamin C 19%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in niacin
  • Very high in vitamin B12
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