Tuna Patty Recipe

Looking for an easy Tuna Patty recipe? Learn how to make Tuna Patty using healthy ingredients.


Submitted by gloverblake

Makes 1 serving



blend together and cook in skillet with spray

Recipe Ingredients for Tuna Patty

0.5 can Tuna, Light, Canned In Water
1 large egg(50 g) Eggland's Best Egg
1 tsp Pepper, Red Or Cayenne
0.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 tbsp Flaxseed Meal
1 grams Red and Green Bell Peppers
5 cherry Tomatoes, Red, Ripe
1.676 oz Spinach
6 grams Almonds
1 tsp Garlic Powder

Recipe Directions for Tuna Patty

blend together and cook in skillet with spray
Categories

Fish

Nutrition Facts
Serving Size 303.8g
Amount Per Serving
Calories
354
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
156mg
6%
Potassium
793mg
23%
Total Carbohydrates
27.1g
9%
Dietary Fiber
8.4g
34%
Sugars
3.8g
Protein
36.2g
Vitamin A 150% Vitamin C 23%
Calcium 16% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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