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Tuna Patties Recipe

Looking for an easy tuna patties recipe? Learn how to make tuna patties using healthy ingredients.


Submitted by mariarick

Makes 3 servings



mixed tuna with mashed potato rissoles

Recipe Ingredients for tuna patties

215 g tuna
200 g potato
1 carrot
60 g plain flour
1 salt and pepper

Recipe Directions for tuna patties

  1. grate carrot

  2. boil and mash potato

  3. mix all ingredients together

  4. make 8-9 patties

  5. uring ectra flour lightly fry patties using a non stick pan.

Categories

Appetizers, Barbecue

Nutrition Facts
Serving Size 178.7g
Amount Per Serving
Calories
266
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
54mg
2%
Potassium
606mg
17%
Total Carbohydrates
28.8g
10%
Dietary Fiber
2.6g
10%
Sugars
1.4g
Protein
22.6g
Vitamin A 50% Vitamin C 24%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin A
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