Tuna Patties Recipe

Looking for an easy Tuna Patties recipe? Learn how to make Tuna Patties using healthy ingredients.


Submitted by kerbster

Makes 9 servings



From Symply too good to be true.

Recipe Ingredients for Tuna Patties

1/2 lb sweet potatoes
18 oz canned tuna in water
3/4 cup breadcrumbs
10 oz diced tomatoes
1 1/2 tsp chicken bouillon
2 1/2 tbsp sweet chili sauce
1 cooking spray

Recipe Directions for Tuna Patties

  1. Peel and dice potatoes then microwave on high with enough water to cover potatoes for 5-6 mins or until cooked. Drain and then mash. Set aside to cool.

  2. Drain tuna and break apart pieces so that they are not too large.

  3. Drain canned tomatoes.

  4. Place all ingredients in a large mixing bowl and blend mixture together with your hands. Make 9 patties and refrigerate until ready to cook.

  5. In a large non stick frying pan coated with cooking spray, fry patties until browned. Before turning spray tops of patties and turn carefully and cook until browned.

Categories

Main Dish

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
153
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
136mg
6%
Potassium
432mg
12%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.8g
7%
Sugars
3.2g
Protein
15.3g
Vitamin A 6% Vitamin C 14%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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