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Tuna Patties Recipe

Looking for an easy Tuna Patties recipe? Learn how to make Tuna Patties using healthy ingredients.


Submitted by lywellan

Makes 1 serving



Easy, cheap, low fat, low carb, high protein option

Recipe Ingredients for Tuna Patties

6 ounce tuna in water
3 egg whites
2 tablespoons lemon juice
1 teaspoon dill
2 T onion, finely minced (red or white)
2 T Cream of Wheat

Recipe Directions for Tuna Patties

Mix all ingredients well. Pan-sear to crispy.
Categories

Main Dish

Nutrition Facts
Serving Size 352.6g
Amount Per Serving
Calories
300
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
254mg
11%
Potassium
670mg
19%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.7g
3%
Sugars
2.2g
Protein
51.9g
Vitamin A 2% Vitamin C 27%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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