Tuna Pate Recipe

Looking for an easy Tuna pate recipe? Learn how to make Tuna pate using healthy ingredients.


Submitted by jennmullen

Makes 6 servings



Tuna spread. Great with crackers or rolled up in a pita and sliced . Great appetizer or snack.

Recipe Ingredients for Tuna pate

2 cans tuna
4 oz Neufchatel Cheese
1/4 cup mayonnaise
4 tsp dill weed

Recipe Directions for Tuna pate

cream together tuna & Neufchatel cheese until smooth. Add mayonnaise (more or less to the desired spreadable consistency). Stir in dill weed (more or less to taste)
Categories

Appetizers

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
199
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
176mg
7%
Potassium
242mg
7%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
17.8g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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