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Tuna Pasta Salad Recipe

Looking for an easy Tuna Pasta Salad recipe? Learn how to make Tuna Pasta Salad using healthy ingredients.


Submitted by asumbera

Makes 10 servings



Bowtie pasta salad with tuna and vegetables.

Recipe Ingredients for Tuna Pasta Salad

1 box of bowtie pasta
1 red bell pepper
1 green bell pepper
1/3 onion
2 stalks of celery
15 cherry tomatoes
3 tbsp. Italian Olive Salad Mix
2 cans Tuna, Light, Canned In Water
1/4 cup Italian Dressing
1 teaspoon salt

Recipe Directions for Tuna Pasta Salad

  1. Cook Pasta.

  2. After Pasta is cooked, mix in chopped vegetables and tuna.

  3. Stir in Italian Dressing.

  4. Season with salt.

Categories

Brunch, Side Dish

Nutrition Facts
Serving Size 304.8g
Amount Per Serving
Calories
261
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
387mg
16%
Potassium
583mg
17%
Total Carbohydrates
43.3g
14%
Dietary Fiber
4.4g
18%
Sugars
7.4g
Protein
16.0g
Vitamin A 46% Vitamin C 90%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in niacin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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