Tuna and Pasta Salad Recipe

Looking for an easy Tuna and Pasta Salad recipe? Learn how to make Tuna and Pasta Salad using healthy ingredients.


Submitted by mityelneh

Makes 6 servings



Summer Salad with pasta and tuna.

Recipe Ingredients for Tuna and Pasta Salad

7 oz Shells Pasta
4 tbsp Sweet Relish
5 oz Dill Pickle Relish
7 oz Mayo Fat Free Mayonnaise Dressing
3 serving Worcestershire Sauce
5 oz Flaked Light Tuna in Water
1 cup Diced Tomatoes
10 oz Unico Sliced Black Olives

Recipe Directions for Tuna and Pasta Salad

combine all ingredients and chill until served.
Categories

Pasta

Nutrition Facts
Serving Size 259.9g
Amount Per Serving
Calories
258
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
1272mg
53%
Potassium
79mg
2%
Total Carbohydrates
38.2g
13%
Dietary Fiber
5.7g
23%
Sugars
9.0g
Protein
10.0g
Vitamin A 4% Vitamin C 5%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sodium
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