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Tuna Pasta Primavera Recipe

Looking for an easy Tuna Pasta Primavera recipe? Learn how to make Tuna Pasta Primavera using healthy ingredients.


Submitted by flowersinmyhair

Makes 2 servings



Inspired by veggies in my garden and meals I'd had in Italy.

Recipe Ingredients for Tuna Pasta Primavera

4 oz Ronzoni Healthy Harvest Whole Wheat Blend Spaghetti
4 oz Parmesan Alfredo Cheesy Light
1 1/2 tblsp Pesto Sauce
1/2 cup, chopped Broccoli
1/2 cup Beans, Snap, Green
8 ea.+Raw ea. Raw Tomato Cherry
4 oz BUMBLE BEE Chunk Light Tuna in Water

Recipe Directions for Tuna Pasta Primavera

  1. Cook noodles according to package and set aside.

  2. Steam broccoli and green beans until semi-crisp.

  3. Heat halved tomatoes in medium skillet. Remove and set aside.

  4. Mix two sauces together and heat in small pot. Add tuna.

  5. Toss veggies, sauce and noodles together.

  6. Enjoy!

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 572.1g
Amount Per Serving
Calories
441
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
666mg
28%
Potassium
863mg
25%
Total Carbohydrates
63.6g
21%
Dietary Fiber
11.7g
47%
Sugars
8.7g
Protein
27.9g
Vitamin A 64% Vitamin C 86%
Calcium 15% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in niacin
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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