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Tuna Noodle, My Way Recipe

Looking for an easy Tuna Noodle, my way recipe? Learn how to make Tuna Noodle, my way using healthy ingredients.


Submitted by mrsj82

Makes 4 servings



A variation of the original...with the ingredients I had in the house

Recipe Ingredients for Tuna Noodle, my way

4 cups macaroni
12 oz tuna, drained
1/2 cup miracle whip
1/2 cup milk
1/2 onion
12 oz corn
1 cup Zucchini, chopped

Recipe Directions for Tuna Noodle, my way

  1. Boil noodles

  2. Combine tuna, veggies, miracle whip milk

  3. Combine with noodles and enjoy

Categories

First Course

Nutrition Facts
Serving Size 356.0g
Amount Per Serving
Calories
683
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
288mg
12%
Potassium
788mg
23%
Total Carbohydrates
89.7g
30%
Dietary Fiber
4.8g
19%
Sugars
8.7g
Protein
37.7g
Vitamin A 8% Vitamin C 19%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in niacin
  • Very high in selenium
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