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Tuna Noodle Casserole From Ww Recipe

Looking for an easy Tuna Noodle Casserole from WW recipe? Learn how to make Tuna Noodle Casserole from WW using healthy ingredients.


Submitted by sweetpeabb

Makes 8 servings



12 oz uncooked egg noodles 12 oz water-packed tuna fish, drained 2 cup button mushrooms, sliced 1 cup frozen green peas, thawed 16 oz fat-free sour cream 1/2 cup fat-free mayonnaise 2 tsp Dijon mustard 1 tsp dried thyme 1/2 tsp table salt, or more to taste 1/4 tsp black pepper, or more to taste 1/2 cup shredded reduced-fat Monterey Jack cheese, or reduced-fat Swiss cheese

Recipe Ingredients for Tuna Noodle Casserole from WW

12 oz uncooked egg noodles
12 oz tuna, water-packed
2 cup button mushrooms, sliced
1 cup frozen green peas, thawed
16 oz fat-free sour cream
1/2 cup fat-free mayonnaise
2 tsp Dijon mustard
1 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper, or more to taste
1/2 cup shredded reduced-fat Monterey Jack cheese, or reduced-fat Swiss cheese

Recipe Directions for Tuna Noodle Casserole from WW

  1. Preheat oven to 350ºF.

  2. Cook noodles according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.

  3. Whisk sour cream, mayonnaise, mustard, thyme, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.

  4. This recipe is part of our Cook Once, Eat All Week series. To learn more about this month's theme: make ahead pasta bakes and casseroles, click here.

Categories

First Course

Nutrition Facts
Serving Size 200.9g
Amount Per Serving
Calories
291
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
368mg
15%
Potassium
388mg
11%
Total Carbohydrates
26.0g
9%
Dietary Fiber
1.7g
7%
Sugars
6.5g
Protein
19.4g
Vitamin A 13% Vitamin C 14%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
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