Tuna Noodle Casserole Recipe

Looking for an easy Tuna Noodle Casserole recipe? Learn how to make Tuna Noodle Casserole using healthy ingredients.


Submitted by tdumdei

Makes 4 servings



Using light and low-fat ingredients helps to lower the calorie and fat content in this yummy casserole.

Recipe Ingredients for Tuna Noodle Casserole

10 oz. Cambell's 98% Fat-Free Cream of Celery soup, undiluted
1/2 cup fat-free milk
173 grams (2 cups) Penne Multigrain Pasta
1 cup frozen peas, thawed
5 oz. StarKist Premium Solid White Albacore Tuna, drained
2 oz. diced pimientos, drained
2 tbsp. Progresso Bread Crumbs Italian Style
1 tbsp. light margarine, melted

Recipe Directions for Tuna Noodle Casserole

In a large bowl, combine soup and milk until smooth. Add the noodles, peas, tuna and pimientos; mix well. Pour into a 1-1/3 qt. baking dish coated with cooking spray. Bake, uncovered, at 400 degrees for 25 minutes. Toss crumbs and butter; sprinkle over the top. Bake 5 minutes longer or until golden brown.
Categories

Main Dish

Nutrition Facts
Serving Size 241.5g
Amount Per Serving
Calories
315
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
740mg
31%
Potassium
130mg
4%
Total Carbohydrates
44.6g
15%
Dietary Fiber
6.3g
25%
Sugars
4.8g
Protein
21.7g
Vitamin A 29% Vitamin C 37%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in vitamin C
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