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Tuna Noodle Casserole Recipe

Looking for an easy Tuna Noodle Casserole recipe? Learn how to make Tuna Noodle Casserole using healthy ingredients.


Submitted by kristin_78

Makes 8 servings



This is a very basic recipe that easy to change to suit your needs (i.e. lower sodium). My husband & kids love it! You can also add veggies or really anything you want to it. My husband doesn't like peas, but sometimes I add them to about half of it for the girls & I.

Recipe Ingredients for Tuna Noodle Casserole

340 g wheat egg noddles
305 g 98% fat free cream of mushroom soup
1/2 c 1% milk
113 g mushrooms
284 g tuna in water
113 g reduced fat cheddar cheese

Recipe Directions for Tuna Noodle Casserole

  1. Heat oven to 350 degrees.

  2. Cook noodles as directed to al dente. They will cook a little more in the oven. Drain noodles.

  3. Add the can of soup, milk, drained mushrooms & tuna to the cooked noodles. I also grind in some pepper, and unless using low sodium/no added salt products, I usually do not add salt. . Pour into a 9x13 inch pan. Sprinkle with about 1/2 c of cheese.

  4. Bake about 20 minutes until hot, bubbly, and cheese is melted.

Categories

Fish, Pasta, Main Dish

Nutrition Facts
Serving Size 159.6g
Amount Per Serving
Calories
256
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
315mg
13%
Potassium
152mg
4%
Total Carbohydrates
29.3g
10%
Dietary Fiber
3.4g
14%
Sugars
1.3g
Protein
21.2g
Vitamin A 6% Vitamin C 1%
Calcium 16% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
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