Tuna Noodle Casserole Recipe

Looking for an easy Tuna Noodle Casserole recipe? Learn how to make Tuna Noodle Casserole using healthy ingredients.


Submitted by sexygrandma

Makes 4 servings



Quick and easy; a family favorite.

Recipe Ingredients for Tuna Noodle Casserole

1 cup uncooked noodles
1 can cream of mushroom soup
1/2 cup skim milk
1 tbs minced onion
1/2 tsp salt
1/4 tsp pepper
10 oz. Starkist Chunk Light canned tuna
1 cup frozen green peas

Recipe Directions for Tuna Noodle Casserole

Cook noodles 10 to 12 minutes. Combine soup and milk until smooth. Add onion, salt, pepper, tuna, peas, and cooked noodles. Stir together. Microwave on high 5 minutes; stir; microwave another 3 to 5 minutes until hot.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 329.4g
Amount Per Serving
Calories
230
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
1003mg
42%
Potassium
201mg
6%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.3g
13%
Sugars
5.0g
Protein
22.2g
Vitamin A 7% Vitamin C 25%
Calcium 6% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in iron
  • High in vitamin C
  •   Bad points
  • High in sodium
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