Tuna Noodle Casserole Recipe

Looking for an easy Tuna noodle casserole recipe? Learn how to make Tuna noodle casserole using healthy ingredients.


Submitted by mcpaca

Makes 8 servings



made with whole-wheat pasta, good to mix in veg

Recipe Ingredients for Tuna noodle casserole

16 oz spaghetti noodles, cooked
10 oz tuna in water, drained
2 eggs, hard boiled
3/4 c grated cheddar cheese
4 T butter
2 T whole wheat flour
2 T all-purpose flour
1/4 t salt
1/8 pepper
2 c milk

Recipe Directions for Tuna noodle casserole

  1. make white sauce using butter, flour, salt, pepper and milk

  2. mix in cooked noodles and tuna

  3. bake at 375 for 25 mins

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 185.9g
Amount Per Serving
Calories
363
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
252mg
11%
Potassium
308mg
9%
Total Carbohydrates
37.1g
12%
Dietary Fiber
0.1g
0%
Sugars
3.2g
Protein
21.3g
Vitamin A 10% Vitamin C 0%
Calcium 17% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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