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Tuna Noodle Casserole Recipe

Looking for an easy Tuna Noodle Casserole recipe? Learn how to make Tuna Noodle Casserole using healthy ingredients.


Submitted by lpnolan

Makes 6 servings



regular tuna casserole - add chilies if you want

Recipe Ingredients for Tuna Noodle Casserole

4 oz cheddar cheese
12 oz noodles
5 oz non-fat milk
12 oz canned tuna
10 3/4 oz cream of mushroom soup

Recipe Directions for Tuna Noodle Casserole

  1. boil the noodles

  2. combine all the other ingredients

  3. add to noodles when done

  4. put in casserole and bake for 15-20 minutes or hot through

Categories

Main Dish

Nutrition Facts
Serving Size 206.7g
Amount Per Serving
Calories
289
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
320mg
13%
Potassium
281mg
8%
Total Carbohydrates
17.4g
6%
Dietary Fiber
0.7g
3%
Sugars
1.9g
Protein
23.5g
Vitamin A 6% Vitamin C 0%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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