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Tuna Noodle Casserole Recipe

Looking for an easy Tuna Noodle Casserole recipe? Learn how to make Tuna Noodle Casserole using healthy ingredients.


Submitted by jackiecreveling

Makes 6 servings



Not really this high, 45.8/3 per serving in regular soup 29 cal and 1g fat /serving in soup used.

Recipe Ingredients for Tuna Noodle Casserole

7 oz. macaroni
1 can Cream of Mushroom Soup, 98% Fat-Free
1 tablespoon minced onion
1 1/4 cup shredded Cheddar Cheese
1 1/4 c Sour Cream, light
1 can Tuna, Light, Canned In Water, Drained Solids
1 cup frozen peas

Recipe Directions for Tuna Noodle Casserole

combine cooked macaroni and bake at 400 degrees for 25
Categories

Main Dish

Nutrition Facts
Serving Size 261.4g
Amount Per Serving
Calories
438
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
522mg
22%
Potassium
326mg
9%
Total Carbohydrates
34.2g
11%
Dietary Fiber
2.5g
10%
Sugars
3.1g
Protein
21.7g
Vitamin A 23% Vitamin C 5%
Calcium 25% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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