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Tuna Noodle Casserole (Kpl) Recipe

Looking for an easy Tuna Noodle Casserole (KPL) recipe? Learn how to make Tuna Noodle Casserole (KPL) using healthy ingredients.


Submitted by kenliechty

Makes 5 servings



It's tuna and noodles in a casserole

Recipe Ingredients for Tuna Noodle Casserole (KPL)

8 oz Wide Egg Noodles
10.5 oz Cream of Mushroom Soup
5 oz Tuna, Light, Canned In Water
1 cup Peas, Green
0.67 cup Milk, Lowfat, Fluid, 1% Milkfat

Recipe Directions for Tuna Noodle Casserole (KPL)

poop in box and then boil the box
Categories

Main Dish

Nutrition Facts
Serving Size 197.9g
Amount Per Serving
Calories
289
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
475mg
20%
Potassium
151mg
4%
Total Carbohydrates
42.8g
14%
Dietary Fiber
4.3g
17%
Sugars
5.3g
Protein
16.9g
Vitamin A 15% Vitamin C 5%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
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