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Tuna Mixed Veg Casserole Recipe

Looking for an easy Tuna Mixed Veg Casserole recipe? Learn how to make Tuna Mixed Veg Casserole using healthy ingredients.


Submitted by bright_virago

Makes 8 servings



use frozen mixed veg for colorful hearty easy casserole

Recipe Ingredients for Tuna Mixed Veg Casserole

8 oz egg noodles
12 oz tuna
12 oz mixed vegetables
10 1/2 oz cream of mushroom soup
1/4 cup shredded cheddar cheese
1 T black pepper

Recipe Directions for Tuna Mixed Veg Casserole

  1. cook egg noodles and mixed veg according to package.

  2. drain tuna.

  3. combine with soup into 9 x 13 casserole dish.

  4. sprinkle top with cheese and pepper.

  5. bake at 350 for 20 min.

Categories

Main Dish

Nutrition Facts
Serving Size 154.9g
Amount Per Serving
Calories
165
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
259mg
11%
Potassium
236mg
7%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.2g
9%
Sugars
0.4g
Protein
14.4g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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