Tuna Melt Recipe

Looking for an easy tuna melt recipe? Learn how to make tuna melt using healthy ingredients.


Submitted by christenmarie

Makes 1 serving



tuna on bread with melted cheese and baked at 400

Recipe Ingredients for tuna melt

1 slice wheat bread
1/4 cup cheddar cheese
2 1/2 oz albacore tuna

Recipe Directions for tuna melt

toast wheat bread, place tuna and shredded cheese on top. bake until melted on 400 degrees
Categories

Main Dish

Nutrition Facts
Serving Size 127.1g
Amount Per Serving
Calories
272
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
6.2g
31%
Trans Fat
0.2g
Cholesterol
61mg
20%
Sodium
624mg
26%
Potassium
97mg
3%
Total Carbohydrates
11.9g
4%
Dietary Fiber
1.9g
8%
Sugars
1.7g
Protein
29.7g
Vitamin A 6% Vitamin C 0%
Calcium 23% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement