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Tuna Mayonnaise Recipe

Looking for an easy TUNA MAYONNAISE recipe? Learn how to make TUNA MAYONNAISE using healthy ingredients.


Submitted by bahagirl

Makes 4 servings



GREAT WITH SALAD OR SERVED WITH CRACKERS

Recipe Ingredients for TUNA MAYONNAISE

12 oz solid white alabcore tuna, drained
3 tbs mayonnaise
2 tbs lemon juice
30 g onion, finely chopped
10 g scotch bonnet pepper, finely chopped
1 salt
1 pepper
50 g green pepper, chopped

Recipe Directions for TUNA MAYONNAISE

MIX ALL INGREDIENTS IN BOWL & serve
Categories

Fish, Appetizers

Nutrition Facts
Serving Size 125.0g
Amount Per Serving
Calories
182
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
487mg
20%
Potassium
51mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
23.0g
Vitamin A 1% Vitamin C 30%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • Very high in niacin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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