Tuna Mayonnaise Recipe

Looking for an easy Tuna Mayonnaise recipe? Learn how to make Tuna Mayonnaise using healthy ingredients.


Submitted by caringrace

Makes 2 servings



Quick and easy topping for pasta hot or cold.

Recipe Ingredients for Tuna Mayonnaise

143 g tuna
100 g light mayonnaise
1 tsp lemon juice
1/2 medium onion
1 garlic clove

Recipe Directions for Tuna Mayonnaise

  1. Drain tuna and put in bowl.

  2. Finely chop onion and garlic and add into tuna.

  3. Add other ingredients and mix, season to taste.

  4. Serve with pasta of choice.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 153.0g
Amount Per Serving
Calories
266
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
699mg
29%
Potassium
219mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
17.3g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in sodium
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