Tuna Mayo Redo Onion Baked Potatoe with Side Salad Recipe

Looking for an easy tuna mayo redo onion baked potatoe with side salad recipe? Learn how to make tuna mayo redo onion baked potatoe with side salad using healthy ingredients.


Submitted by layla189

Makes 1 serving



bake potatoe for 1 hour mix onion tuna and mayo cut salad

Recipe Ingredients for tuna mayo redo onion baked potatoe with side salad

100 g potatoe
130 g tuna
30 g light mayonaise
40 g red onion
20 g spinach
20 g cucumber
20 g cherry tomatoe
50 g beetroot

Recipe Directions for tuna mayo redo onion baked potatoe with side salad

  1. bake potatoe for 1 hour

  2. mix onion tuna and mayo

  3. cut salad

Categories

Brunch

Nutrition Facts
Serving Size 410.0g
Amount Per Serving
Calories
456
Calories from Fat
185
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
385mg
16%
Potassium
1239mg
35%
Total Carbohydrates
28.8g
10%
Dietary Fiber
4.9g
20%
Sugars
7.8g
Protein
38.3g
Vitamin A 44% Vitamin C 55%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement