Tuna Mayo and Cucumber Sandwich (White) Recipe

Looking for an easy Tuna Mayo and Cucumber Sandwich (White) recipe? Learn how to make Tuna Mayo and Cucumber Sandwich (White) using healthy ingredients.


Submitted by cklellie

Makes 1 serving



Tuna Mayonnaise and Cucumber Sandwich.

Recipe Ingredients for Tuna Mayo and Cucumber Sandwich (White)

100 g white bread
1/2 can tuna
1 tbsp light mayonnaise
20 g cucumber
1 pinch salt
1 pinch pepper

Recipe Directions for Tuna Mayo and Cucumber Sandwich (White)

Make Tuna Mayo, season, make sandwich.
Categories

Breads

Nutrition Facts
Serving Size 224.2g
Amount Per Serving
Calories
492
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
985mg
41%
Potassium
428mg
12%
Total Carbohydrates
54.9g
18%
Dietary Fiber
2.5g
10%
Sugars
5.6g
Protein
31.5g
Vitamin A 2% Vitamin C 1%
Calcium 16% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in niacin
  • Very high in selenium
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