Tuna Linguine Recipe

Looking for an easy Tuna Linguine recipe? Learn how to make Tuna Linguine using healthy ingredients.


Submitted by mcontrol

Makes 4 servings



Yummy w/ water packed canned tuna

Recipe Ingredients for Tuna Linguine

2 tablespoons chopped parsley, chives, tarragon, basil, cilantro and oregano
1 teaspoon chopped garlic
5 ounce tuna
1 pinch crushed red pepper
1 lb linguine

Recipe Directions for Tuna Linguine

  1. Bring a large pot of salted water to a boil.

  2. In the same skillet over medium heat, add the herbs, garlic, and tuna with the water from the can, garlic and crushed pepper and bring to a simmer. In the meantime, add the pasta to the boiling water and cook for 2 minutes. Drain well and add to the skillet with the tuna mixture. Toss to combine. Place pasta in a large serving bowl and garnish with slices with slices of

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 151.5g
Amount Per Serving
Calories
394
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
48mg
2%
Potassium
336mg
10%
Total Carbohydrates
62.4g
21%
Dietary Fiber
0.1g
0%
Protein
22.3g
Vitamin A 5% Vitamin C 5%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • No sugar
  • High in thiamin
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