Tuna W/ Light Mayo Recipe

Looking for an easy tuna w/ light mayo recipe? Learn how to make tuna w/ light mayo using healthy ingredients.


Submitted by tonykatz

Makes 2 servings



tuna pouch prepared with light mayo, mustard, and relish

Recipe Ingredients for tuna w/ light mayo

7 oz tuna in water
2 tablespoons light mayonnaise
2 tablespoons mustard
1 tbsp pickle relish

Recipe Directions for tuna w/ light mayo

mix ingredients together and serve in a sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 132.6g
Amount Per Serving
Calories
247
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
215mg
9%
Potassium
315mg
9%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.7g
7%
Sugars
1.9g
Protein
26.3g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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