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Tuna Italian-Style Recipe

Looking for an easy Tuna Italian-style recipe? Learn how to make Tuna Italian-style using healthy ingredients.


Submitted by sheriglass

Makes 2 servings



A light tuna salad -- yummy on crackers

Recipe Ingredients for Tuna Italian-style

3 oz light tuna
1/4 c red onion, chopped
2 tbsp capers
1/2 tbsp olive oil
1 tbsp lemon juice
1 salt and pepper to taste

Recipe Directions for Tuna Italian-style

Mix all ingredients together and serve.
Categories

Fish, Appetizers, Main Dish, Salads, Side Dish, Snacks, Fourth of July, Super Bowl, Advance, No Cook

Nutrition Facts
Serving Size 76.5g
Amount Per Serving
Calories
89
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
399mg
17%
Potassium
135mg
4%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
11.2g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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