Tuna That Isn't Shitty Recipe

Looking for an easy Tuna that isn't shitty recipe? Learn how to make Tuna that isn't shitty using healthy ingredients.


Submitted by laciemoo

Makes 3 servings



This goes well with a slice of whole grain bread.

Recipe Ingredients for Tuna that isn't shitty

3 oz tuna in water
1 small tomato
1/4 onion
1 tbsp fat free italian dressing
1 tbsp fat free mayo

Recipe Directions for Tuna that isn't shitty

Mix with Tony's, garlic powder, pepper, and italian seasonings to taste.
Categories

Snacks

Nutrition Facts
Serving Size 78.7g
Amount Per Serving
Calories
53
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
128mg
5%
Potassium
162mg
5%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.9g
Protein
7.2g
Vitamin A 5% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
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