Tuna W/ Grapes & Avocado Recipe

Looking for an easy Tuna w/ Grapes & Avocado recipe? Learn how to make Tuna w/ Grapes & Avocado using healthy ingredients.


Submitted by synonymtograce

Makes 2 servings



Tuna mix for sandwiches, salad, pretzels, etc.

Recipe Ingredients for Tuna w/ Grapes & Avocado

2 oz drained BUMBLE BEE Chunk Light Tuna in Water
1 Serving Grapes
0.25 fruit without skin and seeds Avocados
2 tablespoon Olive Oil Mayonnaise
2 tsp or 1 packet Mustard, Prepared, Yellow
1 tbsp Sweet Relish

Recipe Directions for Tuna w/ Grapes & Avocado

Drain tuna and dice grapes and avocado. Mix well.
Categories

American, No Cook

Nutrition Facts
Serving Size 116.7g
Amount Per Serving
Calories
148
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
348mg
15%
Potassium
117mg
3%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.6g
6%
Sugars
2.1g
Protein
7.1g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
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