Tuna Fish by Scott - 1/2c Serving Size 0r 4 Oz Recipe

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Looking for an easy tuna fish by scott - 1/2C serving size 0r 4 oz recipe? Learn how to make tuna fish by scott - 1/2C serving size 0r 4 oz using healthy ingredients.


Submitted by leisurequeen

Makes 10 servings



3 cans of tuns mixed with ingredients. Total is 5 cups - serving size is 1/2C

Recipe Ingredients for tuna fish by scott - 1/2C serving size 0r 4 oz

3 3/4 cup Chunk Light In Water Tuna
1 cup, diced Celery
4 oz Green Onions
3 serving Relish
2 1/2 large Egg, Whole
2 oz Hellmann's light mayonnaise

Recipe Directions for tuna fish by scott - 1/2C serving size 0r 4 oz

  1. drain cans of tuns

  2. cut up celery, green onions, eggs

  3. mix with mayo and relish

  4. note- this used 3 cans tuna, 1 cup of celery, half cup of gr onion, 3 tbs of wickles relish 3 small eggs, and 4 tbs of mayo lite

Categories

Salads

Nutrition Facts
Serving Size 82.2g
Amount Per Serving
Calories
121
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
392mg
16%
Potassium
197mg
6%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
16.7g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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