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Tuna Fish Sandwich Recipe

Looking for an easy Tuna Fish Sandwich recipe? Learn how to make Tuna Fish Sandwich using healthy ingredients.


Submitted by jrcmatthews

Makes 3 servings



Quick and easy tuna fish sandwich.

Recipe Ingredients for Tuna Fish Sandwich

3 eggs
6 ounce tuna
1/3 cup mayonnaise
2 tbls pickle relish, sweet
2 slices bread, wheat

Recipe Directions for Tuna Fish Sandwich

  1. Use canned tuna fish packed in water

  2. Add all ingredients to bowl, mix thoroughly

  3. Spread on bread

Categories

Snacks

Nutrition Facts
Serving Size 142.8g
Amount Per Serving
Calories
301
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
397mg
17%
Potassium
259mg
7%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.2g
1%
Sugars
2.6g
Protein
21.3g
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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