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Tuna Fish Sandwich Recipe

Looking for an easy Tuna fish sandwich recipe? Learn how to make Tuna fish sandwich using healthy ingredients.


Submitted by eliunicorn

Makes 1 serving



Tuna fish sandwich with albacore tuna, light mayonnaise, sweet relish, and cheese on a sandwich thin

Recipe Ingredients for Tuna fish sandwich

2 oz. Albacore Tuna in Water
1/2 tablespoon sweet relish
1 tablespoon light mayonnaise
1 Roll Arnold Sandwich Thin
3/4 oz. Cabot 50% light cheddar

Recipe Directions for Tuna fish sandwich

  1. Empty the water from a can of bumble bee white albacore tuna

  2. Put half of the tuna in the can in a bowl

  3. Mix in 1 tablespoon of light Hellmann's mayonnaise

  4. Mix in 1/2 tablespoon sweet relish

  5. Put on an Arnold, multi-grain sandwich thin

  6. If you wish, add one melted, pre-sliced 50% light Cabot cheddar cheese (snack pack)

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 142.5g
Amount Per Serving
Calories
279
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
793mg
33%
Potassium
2mg
0%
Total Carbohydrates
25.4g
8%
Dietary Fiber
6.1g
24%
Sugars
4.2g
Protein
26.3g
Vitamin A 6% Vitamin C 0%
Calcium 16% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in iron
  •   Bad points
  • High in sodium
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