Tuna Fish Salad Recipe

Looking for an easy Tuna Fish Salad recipe? Learn how to make Tuna Fish Salad using healthy ingredients.


Submitted by sowbug2010

Makes 1 serving



Tuna Fish Salad, sweet and savory

Recipe Ingredients for Tuna Fish Salad

112 grams chunk light tuna in water
1 tbsp mayonaise
1 tbsp sweet pickle, diced
1 egg, hard boiled, diced

Recipe Directions for Tuna Fish Salad

  1. Drain Tuna

  2. Add other ingredients

  3. Stir

Categories

Main Dish

Nutrition Facts
Serving Size 178.7g
Amount Per Serving
Calories
274
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
251mg
84%
Sodium
769mg
32%
Potassium
61mg
2%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
31.6g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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