Tuna Fish Salad Recipe

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Looking for an easy Tuna fish Salad recipe? Learn how to make Tuna fish Salad using healthy ingredients.


Submitted by cmw1457

Makes 1 serving



Tuna, solid white in water; celery; mayo 1/4 cup,; serving: 1/2 cup

Recipe Ingredients for Tuna fish Salad

1 can Tuna, Light, Canned In Water

Recipe Directions for Tuna fish Salad

  1. Tuna, drained 6 oz can

  2. 1/2 cup chopped celery

  3. 1/4 cup mayo low fat helman's

Categories

Vegetables, No Cook

Nutrition Facts
Serving Size 165.0g
Amount Per Serving
Calories
191
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
83mg
3%
Potassium
391mg
11%
Total Carbohydrates
0.0g
0%
Protein
42.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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