Tuna Fish Recipe

Looking for an easy Tuna Fish recipe? Learn how to make Tuna Fish using healthy ingredients.


Submitted by summer_lover

Makes 6 servings



Lunch Time BLT tuna without the bread and BLT

Recipe Ingredients for Tuna Fish

12 ounces tuna in water
5 tablespoons miracle whip
2 hard boiled eggs
2 hard boiled egg whites, (4 eggs total 2 yolks discarded)
1/2 cup celery, thinly sliced
1 tablespoon sweet relish
1 teaspoon sweet relish
1/4 teaspoon black pepper

Recipe Directions for Tuna Fish

Mix all together. Chill until ready to serve. Serve on light bread or bed of lettuce. Don't forget to add the calories for that.
Categories

Brunch

Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
153
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
189mg
8%
Potassium
201mg
6%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.2g
1%
Sugars
2.1g
Protein
16.6g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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